Sugar Truck Campaign held ‎‎ at JMC Senior Centre in NY ‎

‎S.M Solaiman, NewYork

‎Spicy food is much better than sugar. Although there is a temporary taste in foods mixed with sugar, it gradually decays the human body like an insect. Due to this, the ability of the body is lost at a young age due to diabetes, kidney, and liver disease.

This information was provided by Sylvia Saberin, an interfaith public health network researcher in New York. ‎

‎The Sugar Truth campaign was held on Thursday, July 14 at the India Home Senior Centre at the Bangladeshi-dominated Jamaica Muslim Centre in New York. ‎

‎The ‎‎former‎‎ ‎‎New York University of Langone ‎‎ ‎‎ Health and the Interfaith Public Health network took part in the main discussion to raise awareness of ‎‎the elderly organized by the Interfaith public Health Network.‎‎ The intern’s research associate, Sylvia Saberin. ‎‎

‎‎He said‎‎ IPHN is ‎‎working‎‎ ‎‎with‎‎ ‎‎CSPI (‎‎Centre‎‎ ‎‎for‎‎ ‎‎Science‎‎ ‎‎in‎‎ ‎‎the‎‎ ‎‎Public‎‎ ‎‎Interest‎‎) ‎‎and‎‎ ‎‎Indian‎‎ ‎‎Home.‎‎ ‎‎ ‎‎

To ‎‎promote‎‎ ‎‎ ‎‎ the ‎‎real evils ‎‎ ‎‎of‎‎ ‎‎ sugar‎‎. ‎‎ ‎‎As‎‎ ‎‎part of the‎‎ ‎‎campaign‎‎, IPHN ‎‎India‎‎ to conduct sessions ‎‎ ‎‎ by ‎‎ ‎‎ raising ‎‎ ‎‎ awareness ‎‎ ‎‎ among ‎‎ ‎‎ older adults ‎‎ ‎‎ ‎‎ ‎‎ ‎‎ ‎‎cooperated‎‎ ‎‎ ‎‎with‎‎ ‎‎Home‎‎. 82 elderly men and women participated‎‎ ‎‎ in the awareness seminar‎‎. ‎

‎What‎‎ is ‎‎mindful‎‎ ‎‎eating‎‎?‎

‎Satisfying‎‎ ‎‎for‎‎ ‎‎you‎‎ ‎‎and‎‎ ‎‎all‎‎ ‎‎your‎‎ ‎‎senses‎‎ to choose ‎‎ ‎‎ nutritious ‎‎ ‎‎ food ‎‎ ‎‎ for ‎‎ ‎‎ ‎‎ your body ‎‎use‎‎ ‎‎it. it is ‎‎being opened‎‎ ‎‎to‎‎ ‎‎all‎‎ ‎‎food‎‎ ‎‎without‎‎ ‎‎ judgment‎. ‎

‎Ways to‎‎ ‎‎reduce‎‎ ‎‎ the ‎‎use‎‎ ‎‎of‎‎ ‎‎excess‎‎ ‎‎ sugar‎‎‎

‎Reduce‎‎ ‎‎ the ‎‎amount‎‎ ‎‎of‎‎ ‎‎ sugar and eat ‎‎more‎‎ ‎‎fresh‎‎ ‎‎fruits‎‎ ‎‎a‎‎ ‎‎day‎‎,‎

‎Avoid‎‎ ‎‎packaged‎‎ ‎‎juices‎‎ ‎‎and‎‎ ‎‎syrups‎‎. ‎‎ ‎‎Limit‎‎ ‎‎ the ‎‎use‎‎ ‎‎ of ‎‎artificial‎‎ ‎‎sweeteners‎‎,‎‎ ‎‎ increase ‎‎food‎‎ ‎‎with‎‎ ‎‎spices‎‎ ‎‎instead‎‎ ‎‎of‎‎ ‎‎ sugar ‎‎product‎‎ ‎‎ ‎‎nutritional‎‎ ‎‎information ‎‎ ‎‎Pay attention‎‎ ‎‎to the‎‎ ‎‎ label‎‎. All chain ‎‎restaurants‎‎ ‎‎ in ‎‎ NYC‎‎ ‎‎ ‎‎ ‎‎ for the ‎‎ Sugar Troth ‎‎ ‎‎Act‎‎ ‎‎exceed‎‎ ‎‎ ‎‎the‎‎ ‎‎daily‎‎ ‎‎limit‎‎ ‎‎of‎‎ ‎‎added‎‎ ‎‎ sugar.

‎‎ ‎‎The high‎‎ ‎‎ sugar ‎‎warning‎‎ ‎‎label‎‎ ‎‎should be‎‎ ‎‎placed‎‎ ‎‎on the front‎‎ ‎‎of the‎‎ ‎‎ item ‎‎approximately. 85% of New York City residents support adding sugar warning labels to restaurants’ food menus. It emphasizes the importance of informing consumers about their health. At the end of the seminar, everyone said in unison, eat spicy food, and reduce the pressure on sugar. ‎

প্রকাশ :  July 21, 2022 12:57 am